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Aug 14, 2024
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DAN 230 Pilates Mat II (3 credits)Hours: 1 classroom + 2 lab/studio Prerequisite(s): DAN 130 Prerequisite OR Co-requisite: DAN 130 Taught: Variable, check with department Pilate Mat II progresses the knowledge-base learned in Pilates Mat I with a focus on verbal and tactile cueing while advancing exercises incorporating props. This course also introduces postural assessments addressing anatomy for safe exercise design to accommodate specific client’s needs. Repeatable: Yes If Repeatable, Max. Credits: 6
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