Mar 29, 2024  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog [ARCHIVED CATALOG]

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PHE 109 Strength Training (1 credit)

Hours: 0 classroom + 2 lab/studio
Taught: Fall and spring
This is a physical activity course designed to introduce students to strength training as a lifelong activity. Proper techniques and training principles will be taught using different types of resistance training.
Repeatable: Yes
If Repeatable, Max. Credits: 5



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